Put words to what you bring

Find Your Strengths

Start with something you've actually done. It can come from work, school, home, or volunteering. You don't need a big achievement.

For adults 18+. Your notes stay in this tab unless you choose to save them to your account. Refreshing or leaving clears unsaved work. No AI reads or writes these notes.

Keep it general. Leave out names, contact details, health or money details, customer information, and confidential work information. Don't paste documents. Use only facts you're allowed to share.

Start with one example. You'll leave with words for a possible strength and a way to check it in real life. Returning? Open your saved work.

Start with one real example

Add up to three examples. One is enough to start.

Not sure what to write? See an example

What needed doing: Our volunteer group kept missing supplies.

What I did: I made a checklist and checked it before each event.

What changed: We caught missing items before leaving.

That could be an example of organizing or noticing details. Choose the action that fits your own experience. This is a fictional example, not something to copy as your experience.

Keep your work before leaving. Closing or refreshing this tab clears unsaved work. Download a copy, or save to your account. Your browser may warn you before leaving, but mobile browsers don’t always show that warning.

Save temporarily or download to keep

Optional: save up to five strengths worksheets in your account. Each is kept for 30 days after its last save. Opening it doesn't extend that time. Download anything you want to keep longer.

Checking whether you're signed in…

Sign in or create an account in a new tab, then return to this tab. Your saved list refreshes when you return.

How saving works

Explore the other tools

Download creates an HTML worksheet you can reopen in a browser. Print / save PDF opens your browser’s print options. Check that your file opened before closing this tab.